1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Beef with Potatoes is a hearty and comforting dish that combines tender beef, perfectly cooked potatoes, and a rich, velvety cream-based sauce. Rooted in European-style comfort cuisine, this recipe often includes ingredients like onions, garlic, herbs, and sometimes a touch of cheese for added depth. The beef provides a good source of protein and essential nutrients like iron and B vitamins, while potatoes add fiber, vitamin C, and potassium. However, the richness of the cream and potential use of butter can make this dish higher in saturated fat and calories, so portion control is key. It's a versatile meal that pairs well with fresh salads or steamed vegetables to balance its richness and add more nutrients.