One cup of Creamy beef stew is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Creamy Beef Stew is a hearty dish that combines tender chunks of beef, fresh vegetables like carrots and peas, and a rich, velvety cream sauce. Hailing from traditional comfort food recipes, this savory stew offers a delightful blend of flavors, with herbs like thyme and bay leaf enhancing its taste. Packed with protein and essential nutrients, it provides a satisfying meal for any occasion, though the creamy sauce adds a touch of indulgence. Perfect served with crusty bread, this Creamy Beef Stew is sure to warm your heart and soul.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
