1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy beef stew
Creamy Beef Stew is a hearty, comforting dish that combines tender beef chunks, vegetables like carrots, celery, and potatoes, and a rich, creamy sauce. Drawing inspiration from European-style stews, this dish is perfect for cold-weather meals and satisfies with its robust flavors and velvety texture. The cream-based broth, seasoned with herbs and spices, adds a luxurious touch. Nutritionally, it offers a good source of protein from the beef and essential vitamins and fiber from the vegetables. However, the richness of the cream and potential sodium content can add to its calorie count, making portion control key for a balanced diet. Paired with a side of whole-grain bread or served on its own, Creamy Beef Stew is a fulfilling option for those seeking both warmth and nourishment in a single bowl.
