Creamy basil alfredo sauce

Creamy basil alfredo sauce

Sauce

Item Rating: 47/100

1 serving (60 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.

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400.0
calories
8.0
protein
12
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.9%
7.9%
80.2%
Fat: 324 cal (80.2%)
Protein: 32 cal (7.9%)
Carbs: 48 cal (11.9%)

About Creamy basil alfredo sauce

Creamy Basil Alfredo Sauce is a rich and indulgent blend rooted in Italian cuisine, known for its velvety texture and savory flavor. This sauce combines heavy cream, butter, Parmesan cheese, and fresh basil, creating a luscious base that's perfect for pasta, chicken, or vegetables. The addition of basil adds a refreshing herbal note, enhancing the traditional Alfredo profile. While its creamy richness offers comfort and indulgence, it's important to note that this sauce is higher in calories, saturated fats, and sodium, making it a treat best enjoyed in moderation. On the positive side, the Parmesan cheese provides a boost of calcium, and basil contributes antioxidants. Pairing it with whole-grain pasta or fresh veggies can create a more balanced meal.