Creamy basel sauce

Creamy basel sauce

Sauce

Item Rating: 53/100

1 serving (60 grams) contains 120 calories, 2.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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480
calories
8.0
protein
8.0
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.0%
7.0%
86.1%
Fat: 396 cal (86.1%)
Protein: 32 cal (7.0%)
Carbs: 32 cal (7.0%)

About Creamy basel sauce

Creamy Basel Sauce is a rich and flavorful condiment inspired by Mediterranean cuisine. Crafted from a blend of fresh basil leaves, garlic, olive oil, heavy cream, and Parmesan cheese, this sauce offers a vibrant aroma and velvety texture. The fresh basil provides antioxidants and vitamins like vitamin K and A, supporting immunity and bone health, while olive oil contributes heart-healthy monounsaturated fats. However, the addition of heavy cream and Parmesan cheese makes the sauce higher in saturated fats and calories, which may not suit low-fat diets. Perfect for pasta, grilled vegetables, or chicken, Creamy Basel Sauce balances indulgence with a hint of nutritional value, making it a versatile addition for elevating meals. Enjoy it sparingly for a burst of taste without overindulging in its rich composition.