Creamy baccala

Item Rating: 62/100

One cup of Creamy baccala is around 235 grams and contains approximately 412 calories, 29 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Creamy Baccala is a luxurious dish hailing from the heart of Italian cuisine. This delightful creation features tender, salted cod that’s gently poached to perfection and enveloped in a rich, creamy sauce made from olive oil, garlic, and fresh herbs. It's often paired with wholesome vegetables, adding a burst of color and nutrition. While it offers a flavorful and indulgent experience, the dish is also packed with protein and omega-3 fatty acids, making it a heart-healthy choice. Immerse yourself in the delightful flavors of Creamy Baccala—savor the tradition with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 21.1765g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 117.6471IU	0%
Calcium 117.6471mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 29.2%

Carbs: 23.4%