One cup of Creamy baccala is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Creamy Baccala is a luxurious dish hailing from the heart of Italian cuisine. This delightful creation features tender, salted cod that’s gently poached to perfection and enveloped in a rich, creamy sauce made from olive oil, garlic, and fresh herbs. It's often paired with wholesome vegetables, adding a burst of color and nutrition. While it offers a flavorful and indulgent experience, the dish is also packed with protein and omega-3 fatty acids, making it a heart-healthy choice. Immerse yourself in the delightful flavors of Creamy Baccala—savor the tradition with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
