One cup of Creamy artichoke and mushrooms is around 235.3 grams and contains approximately 294.0 calories, 5.9 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Creamy Artichoke And Mushrooms is a delightful dish that combines tender artichokes and hearty mushrooms, all enveloped in a rich, creamy sauce. Originating from Mediterranean cuisine, this dish blends flavors of garlic, herbs, and a hint of lemon, creating a savory experience. Packed with antioxidants from the artichokes and fiber from the mushrooms, it offers a nutritious boost without compromising on taste. Perfect as a savory side or a luscious main, this dish is both comforting and health-conscious, making it a must-try for any food lover!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
