Creamy and cheesy pasta

Creamy and cheesy pasta

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 47.2 mcg 236%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Creamy and cheesy pasta

Creamy and Cheesy Pasta is a rich and indulgent dish rooted in Italian cuisine, often featuring tender pasta coated in a velvety cream sauce and generously topped with melted cheese. Common ingredients include heavy cream, butter, parmesan, mozzarella, or cheddar, paired with herbs like parsley or garlic to enhance flavor. While this dish delivers comfort and satisfaction, it is calorie-dense, high in saturated fats, and typically low in fiber. Its protein content can vary depending on the addition of chicken, shrimp, or other lean meats. For a healthier twist, whole-grain pasta or reduced-fat dairy products can be substituted to boost fiber and cut fat content. Though not ideal for frequent consumption, Creamy and Cheesy Pasta is a treat best enjoyed in moderation, offering a hearty, flavorful experience that appeals to lovers of rich and savory meals.