1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy and Cheesy Pasta is a rich and indulgent dish rooted in Italian cuisine, often featuring tender pasta coated in a velvety cream sauce and generously topped with melted cheese. Common ingredients include heavy cream, butter, parmesan, mozzarella, or cheddar, paired with herbs like parsley or garlic to enhance flavor. While this dish delivers comfort and satisfaction, it is calorie-dense, high in saturated fats, and typically low in fiber. Its protein content can vary depending on the addition of chicken, shrimp, or other lean meats. For a healthier twist, whole-grain pasta or reduced-fat dairy products can be substituted to boost fiber and cut fat content. Though not ideal for frequent consumption, Creamy and Cheesy Pasta is a treat best enjoyed in moderation, offering a hearty, flavorful experience that appeals to lovers of rich and savory meals.