Creamsicle

Creamsicle

Dessert

Item Rating: 59/100

1 serving (65 grams) contains 107 calories, 1.0 grams of protein, 2.0 grams of fat, and 21.3 grams of carbohydrates.

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396
calories
3.7
protein
78.7
carbohydrates
7.4
fat

Nutrition Information

1 cup (240g)
Calories
396
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.3 g
Cholesterol 19.2 mg 6%
Sodium 110.4 mg 4%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 44.4 g
protein 3.7 g 7%
Vitamin D 9.6 mcg 48%
Calcium 148.8 mg 11%
Iron 0 mg 0%
Potassium 417.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
3.7%
16.8%
Fat: 66 cal (16.8%)
Protein: 14 cal (3.7%)
Carbs: 314 cal (79.5%)

About Creamsicle

Creamsicle is a classic frozen treat that combines the creamy richness of ice cream with the tangy sweetness of fruit-flavored sherbet, most commonly orange. Originating in the United States, this nostalgic dessert is made by encasing vanilla-flavored ice cream in a fruity, orange-flavored shell, creating a perfect balance of flavors. Creamsicles are typically made from dairy, sugar, fruit juice or flavoring, and stabilizers. While they offer a refreshing and indulgent experience, their nutritional profile varies by brand. They often contain added sugars and calories, which may not align with a low-sugar or low-calorie diet. However, some versions are available in reduced-sugar or portion-controlled options. Creamsicles provide a small amount of calcium from the dairy, but their primary appeal lies in their refreshing taste rather than nutritional value. Perfect as an occasional indulgence, Creamsicles are a delightful way to cool off on a warm day.