1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamer potato
Creamer potatoes are small, thin-skinned potatoes harvested before reaching full maturity, resulting in a naturally sweet flavor and creamy texture. Originating from North America and popular worldwide, they are often used in a variety of cuisines, including American, European, and Mediterranean dishes. These bite-sized potatoes come packed with nutrients such as vitamin C, potassium, and fiber, which support immune function, heart health, and digestion. Creamer potatoes are low in fat and contain no cholesterol, making them a heart-smart choice. Their small size requires minimal cooking time, making them a convenient option for roasted, boiled, or grilled recipes. While generally healthy, preparation methods like frying or heavy use of butter can increase their calorie and fat content. For a balanced diet, they’re best enjoyed using simple, wholesome cooking methods and pair well with fresh herbs and spices.
