Creamed spinach with mushrooms
One cup of Creamed spinach with mushrooms is around 235 grams and contains approximately 212 calories, 5.9 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.
Creamed Spinach With Mushrooms is a rich and creamy dish that blends fresh spinach with sautéed mushrooms, creating a velvety texture that’s simply irresistible. Originating from classic American cuisine, it brings a touch of sophistication to any meal. Packed with nutrients, spinach is a powerhouse of vitamins A, C, and K, while mushrooms add their own burst of antioxidants. Although this dish can be higher in calories due to the creamy sauce, it remains a comforting side that's perfect for enhancing any feast. Enjoy it as a decadent accompaniment to your favorite protein or as a satisfying vegetarian option!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 16.4706g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories