One cup of Creamed smoked corn is around 238.1 grams and contains approximately 317.5 calories, 6.3 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Creamed Smoked Corn is a luscious blend of sweet corn, smoky flavor, and rich cream, making it a delightfully indulgent dish. Originating from Southern cuisine, this creamy side showcases the robust taste of smoked ingredients, elevating the humble corn to new heights. Made with real cream, butter, and spices, it offers a comforting, velvety texture, while still providing the natural sweetness of fresh corn. Though it's a decadent treat, enjoy it in moderation to savor the balanced flavors and nutritious benefits of corn, which is high in fiber and essential vitamins. Experience the warmth and richness of Creamed Smoked Corn—an unforgettable taste of comfort food.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
