1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamed rice
Creamed rice, also known as rice pudding in some regions, is a comforting dish made from simmering rice in milk or cream, often sweetened with sugar and flavored with vanilla or spices like cinnamon and nutmeg. Originating from various cuisines worldwide, it is particularly popular in European, Asian, and Middle Eastern cooking as either a dessert or a breakfast dish. Nutritionally, it provides energy from carbohydrates in rice and calcium from the dairy, making it a source of quick fuel for the body and supporting bone health. However, the addition of sugar and cream can increase its calorie and fat content, so moderation is key. Variations with plant-based milk or reduced sugar are available for healthier options. Creamed rice also pairs well with fruits like berries or raisins, adding fiber and vitamins to the dish while enhancing its flavor.
