Creamed rice

Item Rating: 69/100

One cup of Creamed rice is around 237 grams and contains approximately 229 calories, 5.7 grams of protein, 2.6 grams of fat, and 49 grams of carbohydrates.

Creamed Rice is a delightful and comforting dish made from rice, milk, and a touch of sugar or sweetener, often flavored with vanilla or cinnamon. Originating from various cuisines around the world, it’s particularly beloved in traditional Asian and European recipes. This creamy treat is not only rich and satisfying, but it also provides a good source of carbohydrates, offering a quick energy boost. While it can be enjoyed as a decadent dessert or a simple breakfast, you can easily make it healthier by using whole grain rice and reducing the sugar. Indulge in the warmth of Creamed Rice, a simple dish with a rich history!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	229.4953

Total Fat 2.6025g	0%
Saturated Fat 1.6562g	0%
Polyunsaturated Fat g
Cholesterol 11.8297mg	0%
Sodium 87.5394mg	0%
Total Carbohydrate 49.2114g	0%
Dietary Fiber 0.4732g	0%
Total Sugars 13.0126g
Protein 5.6782g	0%

Vitamin D 0IU	0%
Calcium 189.2744mg	0%
Iron 0.4732mg	0%
Potassium 118.2965mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%

Protein: 9.3%

Carbs: 81.0%