Creamed mashed potato

Item Rating: 73/100

One cup of Creamed mashed potato is around 235 grams and contains approximately 279 calories, 4.2 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Creamed Mashed Potato is a rich and velvety side dish, made from fluffy potatoes blended with creamy butter, milk, and a hint of seasoning. This beloved comfort food has its roots in classic American cuisine, often gracing dinner tables alongside roasted meats and savory gravies. While it's undeniably indulgent, offering a satisfying taste and texture, it’s also versatile; you can elevate its healthiness by adding garlic, herbs, or even swapping in low-fat milk. Whether enjoyed at a holiday feast or a casual meal, Creamed Mashed Potato promises warmth and flavor in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	278.8235

Total Fat 10.8235g	0%
Saturated Fat 6.8235g	0%
Polyunsaturated Fat g
Cholesterol 29.4118mg	0%
Sodium 635.2941mg	0%
Total Carbohydrate 41.6471g	0%
Dietary Fiber 3.6471g	0%
Total Sugars 3.7647g
Protein 4.2353g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.4118mg	0%
Potassium 729.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 6.0%

Carbs: 59.3%