Nutrition Facts for Creamed cucumber salad
Image of Creamed cucumber salad

Creamed cucumber salad

Item Rating: 68/100

One cup of Creamed cucumber salad is around 237 grams and contains approximately 166 calories, 2.4 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

Creamed Cucumber Salad is a refreshing dish that combines crisp cucumber slices with a creamy dressing made from yogurt, sour cream, or mayonnaise. Originating from European cuisine, this salad often features herbs like dill or parsley for added flavor. It's light and hydrating, perfect for summer meals, providing vitamins A and C, while being low in calories. However, be mindful of the dressing's fat content if you're watching your intake. Enjoy this delicious blend of crunch and creaminess that brightens any table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 165.6151
Total Fat 9.4637g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 14.1956g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 9.4637g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 0.7098mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 6.2%
Carbs: 37.5%