1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamed chicken is a comforting dish often featured in American cuisine, known for its rich and velvety texture. Typically made with cooked chicken, a creamy sauce prepared from milk or cream, flour, and butter, it is flavored with herbs, salt, and pepper for added taste. Sometimes vegetables like peas, carrots, or celery are included, offering a touch of color and added nutrients. Often served over rice, noodles, or biscuits, creamed chicken provides a hearty and warming meal. While its protein content is a highlight, thanks to the chicken, the dish can be high in fats and calories due to its creamy base and butter content. Opting for low-fat dairy alternatives and incorporating more vegetables can make it a healthier option, balancing indulgence with nutrition.