One cup of Creamed chicken is around 235.3 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12.0 grams of carbohydrates.
Creamed Chicken is a rich and comforting dish that features tender pieces of chicken simmered in a luscious cream sauce. Often enriched with sautéed onions, garlic, and a blend of aromatic herbs, this dish hails from classic American cuisine, drawing inspiration from southern comfort food traditions. While the creamy sauce offers indulgent flavor, enjoy it in moderation, as it tends to be higher in calories and saturated fats. However, by pairing it with fresh vegetables or whole grains, you can create a balanced meal that satisfies your cravings while still nourishing your body. Perfect for cozy dinners, Creamed Chicken is a delightful way to bring warmth to your table.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
