One cup of Creamed cheese is around 236.9 grams and contains approximately 832.8 calories, 17.9 grams of protein, 83.0 grams of fat, and 6.4 grams of carbohydrates.
Creamed Cheese is a rich, smooth spread made from fresh cream and milk, offering a delightful and creamy texture in every bite. Originating in the United States in the 19th century, it has since become a beloved staple in various cuisines, enhancing everything from bagels to cheesecake. While it adds indulgent flavor to dishes, creamed cheese can be high in fat and calories, making moderation key. Packed with calcium and protein, it can be part of a balanced diet when enjoyed mindfully. Dive into the delicious world of creamed cheese and elevate your culinary creations!
Calories |
832.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 83.0 g | 106% | |
Saturated Fat | 52.3 g | 261% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 261.5 mg | 87% | |
Sodium | 703.6 mg | 30% | |
Total Carbohydrates | 6.4 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.5 g | ||
protein | 17.9 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.2 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.