Creamed cheese

Creamed cheese

Dairy

Item Rating: 50/100

One cup of Creamed cheese is around 236.9 grams and contains approximately 832.8 calories, 17.9 grams of protein, 83.0 grams of fat, and 6.4 grams of carbohydrates.

Creamed Cheese is a rich, smooth spread made from fresh cream and milk, offering a delightful and creamy texture in every bite. Originating in the United States in the 19th century, it has since become a beloved staple in various cuisines, enhancing everything from bagels to cheesecake. While it adds indulgent flavor to dishes, creamed cheese can be high in fat and calories, making moderation key. Packed with calcium and protein, it can be part of a balanced diet when enjoyed mindfully. Dive into the delicious world of creamed cheese and elevate your culinary creations!

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832.8
calories
17.9
protein
6.4
carbohydrates
83.0
fat

Nutrition Information

1 cup (236.9g)
Calories
832.8
% Daily Value*
Total Fat 83.0 g 106%
Saturated Fat 52.3 g 261%
Polyunsaturated Fat 0 g
Cholesterol 261.5 mg 87%
Sodium 703.6 mg 30%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0 g 0%
Sugars 0.5 g
protein 17.9 g 35%
Vitamin D 0 mcg 0%
Calcium 190.2 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.0%
8.5%
88.5%
Fat: 747 cal (88.5%)
Protein: 71 cal (8.5%)
Carbs: 25 cal (3.0%)