Creamed avocado
Item Rating: 85/100
One cup of Creamed avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Creamed Avocado is a rich, buttery blend of ripe avocados, lime juice, and a touch of sea salt, creating a smooth, creamy delight that’s perfect for any meal. Originating from Mexican cuisine, this versatile treat adds a deliciously fresh twist to tacos, toast, or salads. Packed with heart-healthy fats, fiber, and essential nutrients, Creamed Avocado not only satisfies your taste buds but also supports your wellness. Indulge guilt-free in this vibrant, nutritious choice that brings a delightful flair to your dining experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9048g | 0% |
| Saturated Fat 5.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 20.3095g | 0% |
| Dietary Fiber 15.9524g | 0% |
| Total Sugars 1.5714g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.3095mg | 0% |
| Potassium 1154.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%