1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamcracker
Cream crackers are light, crispy snacks often enjoyed on their own or paired with toppings like cheese, spreads, or fruits. Originating from the United Kingdom, they are made from simple ingredients including wheat flour, yeast, vegetable oil, salt, and water, with no added sugar. These crackers are low in calories and fat, making them a modest choice for snacking, but they lack significant protein, fiber, or vitamins. While they can be a convenient, portion-controlled option, cream crackers are best consumed alongside nutrient-rich foods to create a balanced snack. They are commonly used in British cuisine as a versatile staple that complements both sweet and savory accompaniments. However, excessive consumption can contribute to sodium overload, so moderation is key. Ideal for those seeking a lighter snack, cream crackers cater to a broad range of palates while maintaining simplicity in their preparation and use.
