Cream yoghurt

Item Rating: 65/100

One cup of Cream yoghurt is around 240 grams and contains approximately 240 calories, 9.6 grams of protein, 13 grams of fat, and 19 grams of carbohydrates.

Cream Yoghurt is a luscious and velvety dairy delight that originates from rich culinary traditions. Made from premium whole milk and live cultures, it’s a versatile ingredient that enhances both sweet and savory dishes. Packed with probiotics, it promotes digestive health while delivering essential nutrients like calcium and protein. Its creamy texture transforms smoothies and desserts, making them indulgent yet nutritious. Whether dolloped on fresh fruit or used as a tangy base for dressings, Cream Yoghurt is the perfect combination of taste and well-being, making every bite a delightful experience.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 12.7999g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 112.0001mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 0g	0%
Total Sugars 16.0001g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 319.9999mg	0%
Iron 0.1601mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%