One cup of Cream with onions is around 236.6 grams and contains approximately 473.2 calories, 7.1 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Cream With Onions is a delightful dish that blends the rich, velvety texture of cream with the savory sweetness of caramelized onions. Hailing from various cuisines, it offers a comforting taste that can elevate any meal. This indulgent dish is often enriched with a hint of garlic and a sprinkle of fresh herbs, adding layers of flavor. While the creamy component provides a delicious experience, it also comes with calories and fat. However, onions pack a nutritional punch, offering antioxidants and vitamins, making Cream With Onions a balanced choice when enjoyed in moderation. Dive into this creamy comfort and savor every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
