Cream top milk

Cream top milk

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Cream top milk

Cream top milk is a rich and natural dairy product where the cream rises to the top, offering a velvety texture and full-bodied flavor. Typically made from whole, non-homogenized milk, this variety retains its original structure, making it popular in traditional cooking and baking recipes from European and North American cuisines. Cream top milk is prized for its organic appeal and minimal processing, often sourced from grass-fed cows. Nutritionally, it delivers a wholesome dose of calcium, protein, and essential vitamins like B12 and D, contributing to healthy bones and overall wellness. However, its higher fat content, including saturated fats, can be a concern for those monitoring heart health or calorie intake. Cream top milk is often enjoyed in moderation for its indulgent taste and versatility in culinary applications, balancing nutritional benefits with mindful consumption.