1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream Tomato Soup is a comforting dish with roots in European and American cuisine. Made by blending ripe tomatoes with cream, butter, and flavorful seasonings like garlic, onion, and basil, its rich and velvety texture makes it a favorite comfort food. Often garnished with croutons or a swirl of cream, it's a versatile soup that pairs well with grilled cheese or fresh bread. Nutritionally, it provides a good source of vitamins A and C from tomatoes, which support immune health and skin vitality. However, the addition of cream and butter increases its calorie and fat content, so portion control is key. Opting for reduced-fat dairy or plant-based alternatives can make this classic soup a lighter choice. Whether served as an appetizer or a main dish, Cream Tomato Soup is a delicious way to enjoy the natural sweetness and tanginess of tomatoes.