One cup of Cream tofu vegetable sauce is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Cream Tofu Vegetable Sauce is a creamy, delightful blend of silken tofu, fresh vegetables, and aromatic herbs. This versatile sauce draws inspiration from Asian cuisine, offering a rich, velvety texture that elevates any dish. Packed with protein and essential vitamins, it’s a healthy choice for those seeking a plant-based option. Low in calories and free from dairy, this sauce satisfies cravings without the guilt. Perfect for pasta, stir-fries, or as a dip, Cream Tofu Vegetable Sauce brings a burst of flavor and nutrition to your table. Enjoy a delicious way to nourish your body!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 471 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 3.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.0 mg | 13% | |
Iron | 2.3 mg | 12% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.