Cream tofu vegetable sauce

Cream tofu vegetable sauce

Dinner

Item Rating: 76/100

One cup of Cream tofu vegetable sauce is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.

Cream Tofu Vegetable Sauce is a creamy, delightful blend of silken tofu, fresh vegetables, and aromatic herbs. This versatile sauce draws inspiration from Asian cuisine, offering a rich, velvety texture that elevates any dish. Packed with protein and essential vitamins, it’s a healthy choice for those seeking a plant-based option. Low in calories and free from dairy, this sauce satisfies cravings without the guilt. Perfect for pasta, stir-fries, or as a dip, Cream Tofu Vegetable Sauce brings a burst of flavor and nutrition to your table. Enjoy a delicious way to nourish your body!

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176.5
calories
11.8
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 471 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.3 g 8%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.4%
26.4%
47.3%
Fat: 84 cal (47.3%)
Protein: 47 cal (26.4%)
Carbs: 47 cal (26.4%)