One cup of Cream style corn is around 240.4 grams and contains approximately 115.4 calories, 1.9 grams of protein, 0 grams of fat, and 26.9 grams of carbohydrates.
Cream Style Corn is a velvety, sweet dish made from fresh corn kernels, blended to perfection with a rich, creamy base. Originating from traditional American cuisine, this comfort food pairs beautifully with hearty meals or stands alone as a delightful side. Packed with essential vitamins, corn is a great source of fiber and antioxidants, promoting healthy digestion. While it contains creamy elements that add a touch of indulgence, you can easily make it lighter with alternatives like coconut milk or low-fat options. Enjoy Cream Style Corn for its taste, versatility, and hearty goodness!
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Nutrition Information
Calories |
115.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 11.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 153.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
