1 serving (250 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream stew
Cream Stew is a comforting Japanese dish, influenced by Western-style creamy soups. It's traditionally made with bite-sized pieces of chicken or pork, onions, carrots, potatoes, and occasionally mushrooms or broccoli, simmered in a white sauce of milk or cream thickened with flour and butter. Commonly seasoned with salt, pepper, and sometimes chicken stock, it is mild yet flavorful and served over rice or alongside bread. Nutritionally, Cream Stew is hearty, offering protein from the meat and fiber from the vegetables, making it a filling meal. However, its creamy base can be calorie-dense, especially with ample amounts of butter and cream used. Healthier versions may incorporate low-fat milk and increase vegetable proportions. Cream Stew epitomizes warm, home-cooked Japanese comfort food, blending savory and creamy textures for a rich yet adaptable dish.
