Cream stew

Item Rating: 65/100

One cup of Cream stew is around 240 grams and contains approximately 288 calories, 14 grams of protein, 17 grams of fat, and 19 grams of carbohydrates.

Cream Stew is a comforting, indulgent dish that hails from Japanese cuisine, blending rich flavors with wholesome ingredients. This hearty stew combines tender chunks of chicken, fresh vegetables like carrots, potatoes, and onions, all enveloped in a creamy, velvety white sauce. Typically made with milk and flour, it’s a creamy delight that warms the soul. While it offers a satisfying dose of protein and nutrients from the veggies, it’s important to enjoy it in moderation due to its richness. Perfect for chilly days, Cream Stew is a delightful fusion of simplicity and heartiness, bringing a taste of Japan to your table.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 17.28g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 96IU	0%
Calcium 144mg	0%
Iron 1.92mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 19.9%

Carbs: 26.5%