Cream spinach

Item Rating: 69/100

One cup of Cream spinach is around 250 grams and contains approximately 188 calories, 6.2 grams of protein, 15 grams of fat, and 8.8 grams of carbohydrates.

Cream Spinach is a rich, indulgent dish that features tender spinach leaves enveloped in a creamy sauce made from butter, heavy cream, and a blend of savory spices. This classic side, often associated with American and Italian cuisine, brings together the earthiness of spinach with a velvety texture that tantalizes the palate. While it’s deliciously decadent, it does contain fats and calories, making it a treat best enjoyed in moderation. Packed with vitamins A and K, spinach adds a nutritious touch, allowing you to enjoy a taste of luxury while still benefiting from the goodness of leafy greens.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	187.5

Total Fat 15g	0%
Saturated Fat 8.75g	0%
Polyunsaturated Fat g
Cholesterol 43.75mg	0%
Sodium 462.5mg	0%
Total Carbohydrate 8.75g	0%
Dietary Fiber 2.5g	0%
Total Sugars 2.5g
Protein 6.25g	0%

Vitamin D 0IU	0%
Calcium 312.5mg	0%
Iron 2.5mg	0%
Potassium 587.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 12.8%

Carbs: 17.9%