Cream sour cheese

Cream sour cheese

Dairy

Item Rating: 50/100

One cup of Cream sour cheese is around 240 grams and contains approximately 514.0 calories, 6.9 grams of protein, 48 grams of fat, and 11.1 grams of carbohydrates.

Cream Sour Cheese is a rich and tangy dairy delight, made from fresh cream and cultured with live probiotics. This delicious spread hails from Eastern European cuisine, often enjoyed on bagels or paired with savory dishes. With its creamy texture and zesty flavor, it adds a delightful twist to your meals. While it offers calcium and beneficial probiotics, be mindful of its fat content, making moderation key. Elevate your culinary creations with Cream Sour Cheese, where taste meets tradition!

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514.0
calories
6.9
protein
11.1
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
514.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 204 mg 8%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 8.1 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 242.0 mg 18%
Iron 0.2 mg 1%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

8.8%
5.5%
85.7%
Fat: 432 cal (85.7%)
Protein: 27 cal (5.5%)
Carbs: 44 cal (8.8%)