1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream sour cheese
Cream Sour Cheese, commonly known as sour cream, is a tangy, creamy dairy product made by fermenting cream with lactic acid bacteria. Originating from Eastern Europe, it's a staple in many global cuisines, from Russian and Eastern European fare to Tex-Mex dishes. Sour cream is rich in calcium, protein, and vitamins A and B-12, supporting bone health and energy metabolism. However, it's also high in saturated fat and calories, so moderation is key, particularly for those managing weight or heart health. Low-fat and reduced-fat varieties are available for lighter options. Sour cream adds flavor and a velvety texture to dips, sauces, baked goods, and savory toppings, making it both versatile and delicious.
