Cream slice

Cream slice

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
9.5
protein
83.3
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
5.0%
51.0%
Fat: 386 cal (51.0%)
Protein: 38 cal (5.0%)
Carbs: 333 cal (44.0%)

About Cream slice

Cream Slice, also known as vanilla slice or custard slice, is a popular dessert in European and Australian cuisine, often enjoyed as a sweet treat or decadent snack. It typically consists of layers of flaky puff pastry enveloping a thick, creamy custard filling, topped with icing or powdered sugar. The custard is made with ingredients like milk, sugar, eggs, and flour or cornstarch, while the pastry provides a light, buttery counterpoint. Though beloved for its rich, indulgent flavor, Cream Slice is high in sugar and fat, making it a less healthy choice for frequent consumption. It does contain some protein from eggs and dairy, but its nutritional profile prioritizes taste over health benefits. Moderation is key when enjoying this dessert, which remains an iconic and nostalgic favorite in bakeries worldwide.