1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream sauce with leek
Cream sauce with leek is a delicate and flavorful addition to various dishes, blending the mild sweetness of leeks with the richness of cream. This sauce typically includes ingredients such as fresh leeks sautéed in butter or olive oil, heavy cream, garlic, and optional seasonings like black pepper, nutmeg, or herbs. Originating from European cuisines, particularly French cooking, it is a versatile accompaniment to poultry, fish, or pasta. Leeks are a nutritious vegetable high in vitamins A, C, and K, alongside being a good source of fiber and antioxidants. However, the sauce’s high cream and butter content can make it calorie-dense and rich in saturated fats, so moderation is recommended for those monitoring heart health or weight. Cream sauce with leek strikes a tasty balance between indulgence and nutrition, depending on how it's prepared and portioned within a meal.
