One cup of Cream sauce with blue cheese is around 265 grams and contains approximately 305.0 calories, 4.0 grams of protein, 2.7 grams of fat, and 67.8 grams of carbohydrates.
Cream Sauce With Blue Cheese is a rich and velvety delight, featuring creamy heavy cream blended with tangy, pungent blue cheese. This sauce, often found in Italian and French cuisine, elevates dishes like pasta, steak, and roasted vegetables. While it packs a decadent flavor, it’s important to enjoy it in moderation due to its higher fat and calorie content. However, blue cheese offers some health benefits, like protein and calcium. Indulge in this luxurious sauce to add a burst of flavor to your favorite meals!
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Nutrition Information
Calories |
305.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.3 mg | 1% | |
| Sodium | 2157.0 mg | 93% | |
| Total Carbohydrates | 67.8 g | 24% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.7 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 514.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
