One cup of Cream sauce is around 15 grams and contains approximately 25.9 calories, 0.2 grams of protein, 2.2 grams of fat, and 1.5 grams of carbohydrates.
Cream Sauce is a rich and velvety blend made primarily from heavy cream, butter, and sometimes flour or cheese. Originating from classic French cuisine, it adds a luxurious touch to a variety of dishes, from pastas to proteins. While it offers a delightful, indulgent flavor, it can be high in calories and saturated fats. However, with the right ingredients like light cream or alternative milks, you can create a lighter version that's still creamy and delicious. Whether smothered over vegetables or drizzled on chicken, Cream Sauce transforms any meal into a sumptuous experience!
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Nutrition Information
Calories |
25.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 140.7 mg | 6% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 4.3 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 5.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
