Cream samoon bun

Cream samoon bun

Bakery

Item Rating: 55/100

1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
13.9
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 555.6 mg 24%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 33.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 250 cal (36.0%)
Protein: 55 cal (8.0%)
Carbs: 388 cal (56.0%)

About Cream samoon bun

The Cream Samoon Bun is a delicious treat rooted in Middle Eastern cuisine, particularly popular in Iraqi bakeries. A soft Samoon bread is filled with a sweet cream mixture, creating a perfect balance of fluffy texture and rich flavor. The bread is made from a blend of wheat flour, water, yeast, and a touch of sugar, while the creamy filling is typically crafted with dairy ingredients such as condensed milk or whipped cream, combined with sugar for its signature sweetness. While the bread provides some energy through carbohydrates, its nutrition value is modest due to the use of refined flour. The filling, though indulgent, is high in sugar and fat, making it a calorie-dense option. Despite its limited health benefits, the Cream Samoon Bun is prized for its comforting taste and cultural significance, often enjoyed as a snack or accompaniment to tea.