Cream roll

Cream roll

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Cream roll

Cream Roll is a delightful dessert made from soft, airy sponge cake rolled around a luscious filling of sweetened cream. Common ingredients include flour, sugar, eggs, baking powder, and heavy cream, often flavored with vanilla, cocoa, or fruit purees. Originating from European cuisine, it is popular worldwide and often served at celebrations or enjoyed as an afternoon treat. While the light sponge provides a satisfying texture, the high sugar and fat content make it a calorie-dense indulgence. Cream Rolls are not considered particularly nutritious, lacking significant vitamins or minerals, but can offer a quick source of energy from carbohydrates and fats. Some variations include fruit or nuts, which add fiber and micronutrients for a slightly healthier option. Enjoy Cream Rolls in moderation as part of a balanced diet to satisfy sweet cravings without compromising overall health goals.