One cup of Cream puffs is around 125 grams and contains approximately 511.2 calories, 7.3 grams of protein, 37.2 grams of fat, and 37.4 grams of carbohydrates.
Cream Puffs are delectable pastries filled with light and airy cream, hailing from French cuisine. Made from choux pastry, they're crafted with just a few simple ingredients: flour, butter, water, and eggs, creating a delicate shell that's crispy on the outside and soft on the inside. Often filled with luscious whipped cream or pastry cream, these treats can be personalized with various flavors like vanilla, chocolate, or coffee. While they bring bliss with each bite, it's worth noting that they can be rich in calories and sugar, so enjoy them in moderation. Treat yourself to a moment of indulgence with these charming delights!
Log this food in SnapCalorie
Nutrition Information
Calories |
511.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 47% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.2 mg | 17% | |
| Sodium | 207.5 mg | 9% | |
| Total Carbohydrates | 37.4 g | 13% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 5.9 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 1200 mcg | 6000% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 111.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
