One cup of Cream puff is around 125 grams and contains approximately 511.2 calories, 7.3 grams of protein, 37.2 grams of fat, and 37.4 grams of carbohydrates.
Cream Puff is a delightful pastry that hails from the classic French patisserie. Light and airy, these delicate treats are made with choux pastry, filled with creamy fillings like whipped cream, custard, or pastry cream. While they are indulgent with their sweet fillings and rich textures, they can be enjoyed in moderation as a special treat. Cream Puffs bring a touch of elegance and irresistible flavor, making them a staple in various desserts around the world. Indulge in the bliss of Cream Puffs and savor each heavenly bite!
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Nutrition Information
Calories |
511.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 47% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 16.1 g | ||
| Cholesterol | 51.2 mg | 17% | |
| Sodium | 207.5 mg | 9% | |
| Total Carbohydrates | 37.4 g | 13% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 5.9 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 30 mcg | 150% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 111.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
