1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream potatoes
Cream potatoes, a comfort food staple, combine mashed potatoes with butter, cream, and seasonings for a rich, velvety texture. Originating in European and American cuisines, this dish is often found as a side in hearty meals. Typically made with starchy potatoes, heavy cream, and a hint of salt and pepper, it can vary by region, sometimes including garlic, cheese, or herbs for added flavor. Cream potatoes offer nutrients like potassium and vitamin C from the potatoes, but their high fat and calorie content come from the added cream and butter. While indulgent, lighter versions can be prepared using milk or plant-based alternatives. Cream potatoes are best enjoyed in moderation and balanced with lean proteins and vegetables to create a well-rounded meal. Perfect for festive occasions or cozy dinners, their creamy consistency and rich flavor make them a timeless favorite.
