1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream pastry
Cream pastry is a delightful dessert that typically combines layers of flaky pastry with rich, creamy fillings such as custard, whipped cream, or flavored creams like vanilla or chocolate. Originating from European baking traditions, cream pastries are often found in French, Italian, and Austrian cuisines, with variations like the éclair, mille-feuille, or puff pastry cream puffs. These indulgent treats are primarily made using butter, sugar, flour, eggs, and dairy, which contribute to their rich taste and texture. While they're a source of quick energy thanks to their carbohydrate content, cream pastries are generally high in saturated fat and sugar, making them a less healthy option if consumed in excess. They lack significant fiber or essential nutrients but can be savored as an occasional indulgence or celebration treat. Moderation and mindful enjoyment are key when including cream pastries in your diet.
