1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream pasta is a rich and comforting dish originating from Italian cuisine, celebrated for its silky texture and indulgent flavor. Typically made with a base of heavy cream, butter, and grated Parmesan cheese, cream pasta may also include garlic, herbs, and protein additions like chicken or shrimp. Varieties of vegetables, such as spinach or mushrooms, are sometimes added to enhance its nutritional profile. While cream pasta is a source of calcium and protein due to its dairy components, it is often high in saturated fat and calories, making moderation key. Using whole-grain pasta or substituting cream with lighter alternatives like Greek yogurt can make the dish a healthier option. Its versatility and satisfying taste make it a popular choice, though balancing portion sizes and ingredients is essential for maintaining a conscious diet.