Cream pasta

Cream pasta

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Cream pasta

Cream pasta is a rich and comforting dish originating from Italian cuisine, celebrated for its silky texture and indulgent flavor. Typically made with a base of heavy cream, butter, and grated Parmesan cheese, cream pasta may also include garlic, herbs, and protein additions like chicken or shrimp. Varieties of vegetables, such as spinach or mushrooms, are sometimes added to enhance its nutritional profile. While cream pasta is a source of calcium and protein due to its dairy components, it is often high in saturated fat and calories, making moderation key. Using whole-grain pasta or substituting cream with lighter alternatives like Greek yogurt can make the dish a healthier option. Its versatility and satisfying taste make it a popular choice, though balancing portion sizes and ingredients is essential for maintaining a conscious diet.