One cup of Cream orange vegetable soup is around 245 grams and contains approximately 90 calories, 3 grams of protein, 1.5 grams of fat, and 16 grams of carbohydrates.
Cream Orange Vegetable Soup is a velvety blend of vibrant carrots, sweet potatoes, and earthy squash, simmered to perfection with a hint of garlic and onions. Originating from comforting home kitchens, this soup celebrates the warmth of rustic cuisine. Rich in vitamins A and C, it provides a healthy dose of nutrients while being low in calories, making it an ideal choice for any meal. The creamy texture is achieved with a touch of coconut milk, offering a dairy-free alternative that’s both indulgent and guilt-free. Enjoy a bowl of this wholesome goodness that’s perfect for cozy evenings or a refreshing lunch!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
