Cream onion sauce

Cream onion sauce

Sauce

Item Rating: 52/100

1 serving (50 grams) contains 75 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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354.9
calories
4.7
protein
23.7
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.7%
5.1%
69.2%
Fat: 255 cal (69.2%)
Protein: 18 cal (5.1%)
Carbs: 94 cal (25.7%)

About Cream onion sauce

Cream onion sauce is a rich and savory condiment made primarily from caramelized onions blended with cream, butter, and seasonings. Often associated with European and French cuisine, this versatile sauce pairs beautifully with dishes like pasta, chicken, or vegetables. The sweetness of the onions balances the creamy texture, creating a decadent flavor profile. Nutritionally, the sauce is a source of essential vitamins from onions, such as Vitamin C and antioxidants, which may support immune health. However, the cream and butter contribute to a higher fat and calorie content, making it best enjoyed in moderation. While indulgent, its fresh ingredients and balanced seasoning can complement a wide range of meals.