One cup of Cream onion sauce is around 236.6 grams and contains approximately 473.2 calories, 7.1 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Cream Onion Sauce is a rich and flavorful blend of sautéed onions, heavy cream, and a touch of garlic, creating a luscious, velvety texture that elevates any dish. Originating from classic European cuisine, this sauce perfectly complements pasta, grilled meats, and even roasted vegetables. While the creamy base provides a decadent taste, it’s also packed with onions, which offer antioxidants and anti-inflammatory benefits. Just remember, moderation is key, as the cream adds richness that can be higher in calories. Indulge in this delicious sauce for a savory addition that’s sure to delight your palate!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
