Cream of wheat with cinnamon

Cream of wheat with cinnamon

Breakfast

Item Rating: 48/100

One cup of Cream of wheat with cinnamon is around 240.7 grams and contains approximately 888.9 calories, 11.1 grams of protein, 7.4 grams of fat, and 196.3 grams of carbohydrates.

Cream Of Wheat With Cinnamon is a warm, comforting breakfast option made from finely ground wheat that's been enriched with added vitamins and minerals. This delightful dish, rooted in American cuisine, features a rich, creamy texture topped with aromatic cinnamon, offering a perfect blend of flavor and warmth. Packed with essential nutrients and whole grains, it provides a great source of energy to kickstart your day. Low in fat and cholesterol, and high in iron, it's a wholesome choice that combines tradition with health benefits, ensuring a delicious and satisfying start to your morning.

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888.9
calories
11.1
protein
196.3
carbohydrates
7.4
fat

Nutrition Information

1 cup (240.7g)
Calories
888.9
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1666.7 mg 72%
Total Carbohydrates 196.3 g 71%
Dietary Fiber 7.4 g 26%
Sugars 88.9 g
protein 11.1 g 22%
Vitamin D 1185.2 mcg 5926%
Calcium 1925.9 mg 148%
Iron 26.7 mg 148%
Potassium 148.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.6%
5.0%
7.4%
Fat: 66 cal (7.4%)
Protein: 44 cal (5.0%)
Carbs: 785 cal (87.6%)