Cream of wheat with cinnamon

Item Rating: 72/100

One cup of Cream of wheat with cinnamon is around 238 grams and contains approximately 129 calories, 3.9 grams of protein, 0.5 grams of fat, and 27 grams of carbohydrates.

Cream Of Wheat With Cinnamon is a warm, comforting breakfast option made from finely ground wheat that's been enriched with added vitamins and minerals. This delightful dish, rooted in American cuisine, features a rich, creamy texture topped with aromatic cinnamon, offering a perfect blend of flavor and warmth. Packed with essential nutrients and whole grains, it provides a great source of energy to kickstart your day. Low in fat and cholesterol, and high in iron, it's a wholesome choice that combines tradition with health benefits, ensuring a delicious and satisfying start to your morning.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	129.1262

Total Fat 0.4855g	0%
Saturated Fat 0.097g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 165.0487mg	0%
Total Carbohydrate 27.1845g	0%
Dietary Fiber 0.971g	0%
Total Sugars 0g
Protein 3.8836g	0%

Vitamin D 0IU	0%
Calcium 9.7087mg	0%
Iron 5.8253mg	0%
Potassium 53.3981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 12.1%

Carbs: 84.5%