Cream of wheat brown sugar and maple

Cream of wheat brown sugar and maple

Breakfast

Item Rating: 70/100

One cup of Cream of wheat brown sugar and maple is around 240 grams and contains approximately 170.0 calories, 6 grams of protein, 0 grams of fat, and 35.0 grams of carbohydrates.

Cream Of Wheat Brown Sugar And Maple is a warm and comforting breakfast option that combines velvety smooth wheat cereal with the delightful sweetness of brown sugar and the rich flavor of maple. Originating from classic American cuisine, this hearty dish is crafted from enriched farina, providing essential vitamins and minerals. With its wholesome ingredients, it delivers a good source of iron and energy, perfect for starting your day right. Plus, it's quick to prepare—just add hot water or milk—and customizable with fruits or nuts for an extra boost. Dive into a bowl of nostalgia and enjoy a deliciously satisfying morning with Cream Of Wheat Brown Sugar And Maple!

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170.0
calories
6
protein
35.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
170.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 190.0 mg 8%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 1.0 g 3%
Sugars 19.0 g
protein 6 g 12%
Vitamin D 220.0 mcg 1100%
Calcium 410.0 mg 31%
Iron 3.6 mg 20%
Potassium 210 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.4%
14.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 24 cal (14.6%)
Carbs: 140 cal (85.4%)