1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream of vichyssoise
Cream of Vichyssoise is a classic French-inspired soup, traditionally served cold but can be enjoyed warm as well. Its velvety texture comes from blending cooked potatoes, leeks, onions, and chicken stock, enriched with cream for a luxurious finish. Originating from French cuisine and popularized in the United States in the early 20th century, this dish is celebrated for its delicate flavor and sophistication. While it provides essential nutrients like potassium and vitamin C from the potatoes and leeks, its cream content contributes to its richness, making it higher in fat and calories. A lighter version can be prepared by substituting cream with low-fat milk or yogurt, maintaining its creamy consistency while improving its nutritional profile. Cream of Vichyssoise is a versatile option that can be garnished with chives or parsley for an added burst of freshness. It's a timeless dish that balances indulgence with wholesome ingredients.
