One cup of Cream of vichyssoise is around 238 grams and contains approximately 194 calories, 2.9 grams of protein, 11.7 grams of fat, and 19.4 grams of carbohydrates.
Cream Of Vichyssoise is a velvety, chilled soup originating from France, typically made with pureed leeks, potatoes, cream, and rich vegetable stock. This sophisticated dish offers a delightful blend of flavors with a refreshing finish, perfect for warm weather. It's low in calories when prepared with a light hand on the cream, providing a dose of vitamins from the leeks and potatoes. With its elegant presentation and luscious texture, Cream Of Vichyssoise is not just a dish; it's an experience that elevates simple ingredients into something extraordinary. Enjoy this classic culinary delight today!
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Nutrition Information
Calories |
194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
