One cup of Cream of tomato soup is around 248 grams and contains approximately 146.3 calories, 6.0 grams of protein, 3.2 grams of fat, and 24.8 grams of carbohydrates.
Cream Of Tomato Soup is a velvety blend of ripe tomatoes, rich cream, and a medley of herbs and spices. Originating from classic Italian cuisine, this comforting dish captivates with its vibrant flavor and smooth texture. It’s packed with essential vitamins from tomatoes, contributing to heart health and boosting your immune system. While it does contain cream, which adds a luscious richness, you can easily swap it for a plant-based alternative for a lighter version. Indulge in this timeless favorite, perfect on its own or paired with a warm, crusty bread!
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Nutrition Information
Calories |
146.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 515.8 mg | 22% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 16.3 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 890.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
