Cream of rice

Cream of rice

Breakfast

Item Rating: 71/100

One cup of Cream of rice is around 815 grams and contains approximately 562.4 calories, 9.5 grams of protein, 0.7 grams of fat, and 124.7 grams of carbohydrates.

Cream Of Rice is a warm, comforting cereal made from finely milled white rice, offering a gluten-free, easy-to-digest option perfect for breakfast. Originating from various cultures around the world, it's known for its versatility; you can enjoy it sweet or savory. Packed with essential vitamins and minerals, Cream Of Rice is low in fat and a great source of carbohydrates, making it an ideal choice for those seeking energy without heavy ingredients. So, whether you’re fueling up for the day or winding down in the evening, Cream Of Rice is a nourishing staple that warms your soul!

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562.4
calories
9.5
protein
124.7
carbohydrates
0.7
fat

Nutrition Information

1 cup (815g)
Calories
562.4
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 562.4 mg 24%
Total Carbohydrates 124.7 g 45%
Dietary Fiber 0.8 g 2%
Sugars 0.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 32.6 mg 2%
Iron 40.8 mg 226%
Potassium 203.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

91.8%
7.0%
1.2%
Fat: 6 cal (1.2%)
Protein: 38 cal (7.0%)
Carbs: 498 cal (91.8%)