Cream of pumpkin soup
Item Rating: 71/100
One cup of Cream of pumpkin soup is around 238 grams and contains approximately 87 calories, 1.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.
Cream Of Pumpkin Soup is a velvety delight, blending pureed pumpkin with savory spices like nutmeg and cinnamon. Rich in vitamins A and C, it's not just comforting but also packed with nutrients. Originating from various cuisines, this soup is a fall favorite, often served warm to chase away the chill. With a base of creamy broth, it strikes a balance between indulgence and health. Perfect as a starter or a wholesome meal, Cream Of Pumpkin Soup is a seasonal tribute that warms the soul.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3787 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 679.6117mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 5.8253g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%