One cup of Cream of pumpkin soup is around 236.6 grams and contains approximately 288.2 calories, 6.5 grams of protein, 18.3 grams of fat, and 25.8 grams of carbohydrates.
Cream Of Pumpkin Soup is a velvety delight, blending pureed pumpkin with savory spices like nutmeg and cinnamon. Rich in vitamins A and C, it's not just comforting but also packed with nutrients. Originating from various cuisines, this soup is a fall favorite, often served warm to chase away the chill. With a base of creamy broth, it strikes a balance between indulgence and health. Perfect as a starter or a wholesome meal, Cream Of Pumpkin Soup is a seasonal tribute that warms the soul.
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
