Nutrition Facts for Cream of peas soup
Image of Cream of peas soup

Cream of peas soup

Item Rating: 76/100

One cup of Cream of peas soup is around 238 grams and contains approximately 194 calories, 5.8 grams of protein, 7.8 grams of fat, and 29 grams of carbohydrates.

Cream Of Peas Soup is a vibrant and creamy delight that combines fresh peas, onions, and a hint of garlic, pureed to perfection. Originating from classic European cuisine, this soup is not only delicious but also packed with nutrients. Rich in vitamins A and C, and loaded with fiber, it supports a healthy digestive system. The smooth texture and bright green color make it visually appealing, while its comforting warmth is perfect for any season. Enjoy it as a starter or a light main course, and indulge in both flavor and wellness with every spoonful!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 7.767g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 19.4176mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 4.8543g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%