One cup of Cream of is around 245 grams and contains approximately 200.0 calories, 6.0 grams of protein, 13.0 grams of fat, and 15.0 grams of carbohydrates.
Cream Of is a delicious and versatile dish that features a rich blend of creamy ingredients, often made with fresh vegetables, grains, or legumes. Originating from classic comfort cuisine, it’s perfect for warming up on chilly days. Packed with nutrients, Cream Of can be enriched with vitamins and minerals from its wholesome components, while providing a satisfying texture that delights the palate. Enjoy it as a nourishing meal or a savory base for your favorite toppings, all while indulging in a treat that's both flavorful and heartwarming.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 860 mg | 37% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
