Cream of

Item Rating: 64/100

One cup of Cream of is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.

Cream Of is a delicious and versatile dish that features a rich blend of creamy ingredients, often made with fresh vegetables, grains, or legumes. Originating from classic comfort cuisine, it’s perfect for warming up on chilly days. Packed with nutrients, Cream Of can be enriched with vitamins and minerals from its wholesome components, while providing a satisfying texture that delights the palate. Enjoy it as a nourishing meal or a savory base for your favorite toppings, all while indulging in a treat that's both flavorful and heartwarming.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 9.434g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 4.717g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 0.9434mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%