One cup of Cream of mushroom soup is around 248 grams and contains approximately 163.7 calories, 5.8 grams of protein, 9.2 grams of fat, and 14.4 grams of carbohydrates.
Cream Of Mushroom Soup is a rich and velvety delight that blends earthy mushrooms with aromatic onions, garlic, and creamy goodness. Originating from classic European cuisine, this comforting soup delivers a warm hug in a bowl. Packed with vitamins and antioxidants from the mushrooms, it offers a nutritious kick while being indulgently creamy. Whether enjoyed on a chilly day or as a flavorful base for your favorite dishes, Cream Of Mushroom Soup strikes the perfect balance between comfort and health, making it a beloved staple in kitchens around the world.
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Nutrition Information
Calories |
163.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 902.7 mg | 39% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.6 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 69.4 mcg | 347% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 272.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
