One cup of Cream of mushroom is around 250 grams and contains approximately 250 calories, 3 grams of protein, 23 grams of fat, and 8 grams of carbohydrates.
Cream Of Mushroom is a rich and savory soup, blending tender mushrooms with creamy broth and aromatic herbs. Originating from classic European cuisine, this dish is a staple in many households, celebrated for its comfort and warmth. It typically features fresh mushrooms, heavy cream, and a hint of garlic, making it both hearty and indulgent. While it offers essential vitamins and minerals from the mushrooms, be mindful of the calorie count due to the cream. Perfect as a soup or a versatile base for casseroles, Cream Of Mushroom is truly a delightful treat for the senses.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23 g | 29% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
